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Keeping the enemy at bay workbook

Dealing with workplace Stress!

Who is this interactive workbook for?

Company L&D, Managers, Team members and Individuals looking to update their skills and continuously improve.  

At the end of this workbook you should be able to:

  • Understand what is stress and the key causes
  • Identify the physical and emotional signs of stress
  • Identify how stressed you are
  • Understand how stress affects the workplace
  • Define time tactics to prevent or reduce stress


Our workbooks are Interactive pdf's and are not customisable or printable

To access and complete your work book you will need Adobe Acrobat Pro - Free 7 day Trial

 56 Information packed pages


Each workbook is available for one user

Order Options

£9.99 - Interactive Workbook No Support
£29.98 - Interactive Workbook + Marking and Certificate on Completion
£54.98 -  Interactive Workbook + 1 hour Phone Tutorial + Marking and Certificate on Completion 

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